Your numerology expression number (or destiny number) is one of the most important and revealing in your life. By doing a simple calculation, you can uncover your strongest skills and capabilities in this lifetime (who knows, you may even discover a hidden talent!)
On the flip side, it can also tell you the potential challenges you may face in this life, whether they be emotional or spiritual.
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What is an Expression Number?
In numerology, it is believed that even before you were born, your parents could sense your energy. They then intuitively picked your name to match it. In other words, your name is NOT random. There is a divine reason for all of it (which is also why it’s known as your destiny number). Cool, right?
Since your expression number is so divine, it can give you in-depth insight about:
- The skills you’re super good at (even if you don’t know it yet). You can then use these ninja skills to succeed at a job you naturally excel at, and love.
- Your natural-born gifts and talents. You can then use them to help others and spread goodness in the world. Did your mama always say you were a “nurturer?” You might make a great counselor!
- Potential life “pitfalls.” Armed with this knowledge, you’ll be better equipped to handle the challenges you face in life.
Your numerology expression number is like a GPS for life! It helps you understand yourself on a very deep level. (So organization isn’t your thing. But you have a gentle and compassionate heart! Forget Kon-Mariying your closet. Volunteer at the animal shelter instead. It will make your soul sing!)
Now that you know what the expression number is, let’s calculate it. It’s SO simple!
How to Calculate Your Expression Number
1. Write out your full birth name (i.e., the one that’s on your birth certificate). Include your middle name if you have one. (Don’t use a married name, adopted or changed name, or nickname — even if it’s a cool one like Lady Gaga. :)) We’ll use the name Sally Anne Smith for our example.
2. Write down the numerical value of each letter using the chart below, like this:Sally: S=1, A=1. L=3, L=3. Y=7Anne: A=1, N=5, N=5, E=5Smith: S=1, M=4, I=9, T=2, H=8
3. Add up all of the numbers. 1 + 1 + 3 + 3 + 7 + 1 + 5 + 5 + 5 + 1 + 4 + 9 + 2 + 8 = 55. If the number equals 11 or 22, stop. These are considered Master Numbers, so you don’t need to do anything else, except read up on the meanings of the expression numbers below.Sally’s number is 55, so we keep adding numbers until we get to a single digit (or an 11 or 22). Take the 55 and add the numbers together: 5 + 5 = 10. Since 10 is not a single digit, add once again: 1 + 0 = 1. Now that we have a single number, we’re done. Sally Ann Smith’s Expression number is 1.
Got your numerology expression number? Great, let’s move on to the next step — understanding what all of this means!
What Your Expression Number Means
It’s time to use your expression number to get some major insight about yourself.
Quick recap: Your expression number reveals what your skills and talents are — maybe even some hidden ones! (Are you using all of your gifts? Unless you’re Lady Gaga, probably not. :)) It also gives you the scoop on your possible emotional and spiritual challenges and limitations.
Let’s use this knowledge to help build the life you want!
Expression Number 1 Meaning
You have a strong personality, and an even stronger will and determination. You’re not one to sit on the sidelines. Instead, you’re the one taking the bull by the horns when things need to get done! You’re a mover and shaker and accomplish what you set out to. You would make a fantastic CEO or inspirational speaker!
Potential challenge: Try not to become insecure if you “fail” at something. Also be mindful not to accidentally dominate others with your motivated personality. Meditation can be super helpful for you to tune in to your intuition, and let things go. (Here’s a trusty post that can help you get started with meditation.)
- Read the full Numerology Number 1 article
You’re not only highly intuitive, you’re also the epitome of class, grace, and charisma. The expression velvet glove, iron fist suits you perfectly. With your powerful, yet quiet strength, you know how to influence an individual — or a crowd! It would be totally easy for you to help persuade your BFF to dump her cheating boyfriend, then inspire her to get a fab makeover all in the same day!
Potential pitfall: One of the biggest challenges for a numerology number two is not to take things too personally, or worry about what others think, as these can be roadblocks of joy. Journaling and gratitude lists can be powerful exercises for 2’s! (You will find 21 journaling prompts and ideas here.)
Your charming “life is full of possibilities” attitude is contagious. People are drawn to your upbeat and fun-loving personality. Of course, they are also drawn to your looks and impeccable taste! You’re able to go with the flow and don’t want to be tied down to a set schedule… your extroverted and creative nature likes to feel free! With your “gift of gab” you would excel at working with people!
Potential pitfall: Be mindful not to take on too much, which will can leave you tired and feeling reclusive. Focusing on one thing at a time, and implementing a regular meditation practice can help combat overwhelm. You can also use one of these meditation alternatives if you’re not ready to get your “Om” on.
- Read the Numerology Number 3 article
Destiny Number 4 Meaning
The world would be chaotic without your hard work, organization, and attention to detail. You’re that person that excels at everything and makes it look easy. People may say to you, “How do you do it?!” Not only trustworthy and smart as a whip, you’re the loyal friend with the big heart that everyone can count on to safely get them home after a night at the pub.
Potential challenge: You may feel unsatisfied if you have to perform mundane tasks at your job. Learning to let go and delegate tasks can help.
- Read the full article on the Numerology Number 4
Number 5 Meaning
If you look up the words “free spirit” in the dictionary, you’ll probably see your picture. :) You’re the person that others secretly envy because you live each day to the fullest and see it as a new adventure. You are intuitive, loving, and live a life of gratitude. And while you have a wanderlust for life, you’re not afraid to be firm and stand-up for the underdog.
Potential limitation: Since you desire freedom soooo much, you might find yourself job hopping or being impulsive in your decision making. Yoga or a spiritual practice, like meditation (yep, you’ll hardly find an article here not gearing you towards meditation :), can help you slow down.
- Get the full article on Number 5 here
Destiny Number 6
You have a kind, gentle, and caring nature and are always willing to help anyone in need. As the most peaceful and compassionate number in numerology, your heart is full of so much love. Your friends know they can count on your wisdom and advice, as you will gently guide them out of the dark. Nursing and healer are two careers that you would excel in!
Potential pitfall: Be mindful not to come off as bossy or pushy when trying to help. Inspiring books by authors like Wayne Dyer and Esther Hicks may help you relax and remember that you matter — and remind you to practice self care, too.
- Get the full scoop on Numerology 6 here
Expression Number 7 Meaning
You are a unique thinker with an intuitive and analytical mind. Though the world sees you as quiet, you are often “in your head,” pondering everything from scientific issues to the meaning of life. The depth of your mind and inquisitive nature make you one of the revolutionary thinkers that our world needs.
Potential challenge: You may be uncomfortable with your feelings or expressing them. To combat insecurity and boost your confidence, try focusing on how far you’ve come! You might also enjoy meaningful books like the classic, The Power of Positive Thinking.
- Read the full article on the Number 7
Expression Number 8
You’re a powerhouse and have huge potential for success in any area you set your mind to. Even when you get knocked down, you get back up and don’t quit easily. You are willing to take risks and make bold moves to reach your full potential. Your leadership skills and instincts about people can help you achieve your dreams!
Potential pitfall: One of your biggest challenges is not to get swept up in success. Be mindful of having balance in your life to attain the most joy.
- Read the full Numerology Number 8 article
What Does the Expression Number 9 Mean
It wouldn’t be surprising to find you at the front of a peace rally or fighting for equal rights. Though a sense of justice fills your core, your “old soul” and spiritual nature allows you to see the good in the world, and in mankind. Energetic, with a passionate, loving, and non-judgmental heart, you are a loyal friend and partner.
Potential limitation: To prevent resentment or burnout, be sure to practice good self-care. You matter, too! Take a bubble bath, binge Stranger Things, or meditate while diffusing some soothing lavender oil!
- Read an entire post about the Number 9
Master Number 11
You have a uniquely dynamic and magnificent aura, and are intuitively gifted and empathic… which may be why you never felt as though you “fit in.” Your fascinating energy draws people in and makes them feel uplifted and inspired. A gentle and sensitive soul, you find yourself craving alone time so you can think-freely and tap into your creative nature.
Potential pitfall: Your sensitive nature and strong energy can make you feel anxious. It can be helpful to learn how to ground yourself, start kicking drama out of your life, protecting yourself from negativity, and of course — meditating!
- Read all about the Master Numerology Number 11
Master Number 22
Psychically gifted, you have the strongest and most spiritual number in all of numerology. Though you encompass a divine and radiant energy that is here to inspire humanity, you are humble and grounded. A true visionary, you simply need to step into your power to manifest your limitless potential in this lifetime.
Potential challenge: For the most joyful life, take care about what you think and speak about. Remember, you’re a loving and divine soul with a divine energy. When in doubt, think LOVE! And of course, remember that you weren’t born a spiritual guru. It’s totally OK to take your time coming into your full master number 22 potential! Be sure to love and be compassionate towards yourself, too! :)
- Learn much more about Master Number 22 here
Expression Number Takeaways
Can you see now how powerful your expression number is? One little spelling change and it would tell a whole different story!
If your parents had named you Tracy with an “e” instead of without, it could have totally switched things up… You didn’t realize your parents were so intuitive, did you?