Drama. Look, we’ve all been there. At the restaurant/wedding/baby shower and IT happens. Sometimes without warning, sometimes slowly, and sometimes like a neon sign dropping out of the sky. That’s right, I’m talking about drama. Good, ol’ fashioned, “She did WHAT?!?”. Then, you’re left standing at the restaurant/wedding/baby shower looking for the quickest exit while… [Read More]
How to Avoid Toxic People and Protect Your Energy
Let’s talk about how to avoid toxic people. Lately, we’ve been talking a LOT about drama and avoiding negativity. Why? Because it’s THAT important. Protect your soul, sista’! Here’s the thing: we know drama drains our energy and time. Really, it’s kind of a big, nasty drag. And we know we can avoid drama when… [Read More]
Tips for Avoiding Drama at Home and Work
Avoiding drama is easy and oh, so refreshing if you know how. “Did you hear Cathy has a meeting with our boss this afternoon? She’s totally going to tell him about our long lunch 3 weeks ago — we’re screwed!!” “Mom! Lindsay said her mom said you didn’t call her back about carpooling. She wants… [Read More]
How to Deal with Jealousy – and Take Control of Your Emotions
How to deal with jealousy. Let’s just admit it. We all feel jealous. But how to deal with it is the big question. We can wallow in it or push it down. Neither work, by the way. So how do we deal with the yucky feelings the green-eyed monster brings up in us? Let’s dig… [Read More]
How to Stop Attracting Psychic Vampires
Psychic vampires are toxic people who get a kick out of draining our energy, attention, and life source. Pleasant, right? On top of the obvious danger, there’s the fact that these vamps aren’t always easily recognizable. They are often masquerading as your “lovable but hot mess friend” or “well intentioned but overly dramatic coworker”. You… [Read More]